All Recipes

Simple Apple Walnut Cake Recipe If you’re like me, you love a dessert that feels indulgent but doesn’t derail your healthy eating goals. This Simple Apple Walnut Cake strikes that perfect balance—rich in flavor, packed with texture, and made with a few healthier ingredients. One of the stars of this recipe is the Fuji apple, which is my absolute favorite to bake with. Fuji apples...

Honey Walnut Shrimp Recipe I’m excited to share a lightened-up version of a fan-favorite dish—Panda Express’ Honey Walnut Shrimp! This copycat recipe delivers all the flavors you love while saving on calories, making it more weight-loss friendly without sacrificing taste. The key swap in this version is using Greek yogurt in place of mayonnaise. Traditional honey walnut shrimp recipes typically call for mayonnaise in the...

Stir Fry Noodles with Chicken One sure fired way for me to get to eat veggies is to make a stir fry.  This stir fry noodles with chicken is on repeat in my house. How do you get juicy chicken for stir fry? Velvet your chicken!  Velveting chicken is a Chinese cooking technique where the chicken is marinated in a mixture of cornstarch, (sometimes egg...

Skinny Pizza Dough Apple Fritters These skinny pizza dough apple fritters will hit the spot this fall season.  Did you know that Dunkin Donuts apple fritters are 23 WW points?  Mine won’t break the WW bank – only 3 points on the regular plan, or 4 points on the diabetic plan. What is skinny pizza dough? In November 2017 the WW plan changed to make...

Low Carb Meatball Subs These low carb meatball subs are going to be on repeat in your home soon!  One of the questions I get asked most as a Weight Watcher is to find the LOWEST point anything – breakfast, lunch, dinner, snack, or football food.    I don’t subscribe to that philosophy, because personally I found that if I ate super low point throughout...

How to Eat Vegan for A Week When I first mentioned that I was going to eat vegan for a week, I got so many questions!  First and foremost – WHY? My new friend Derek challenged me to go vegan for 30 days.  I counter offered to try it for 5 days.  He has an amazing YouTube channel if you want to check that out...

Delicata Squash Gratin Recipe It’s delicata season!  I look forward to this time of year so much.  Several years ago I had never even heard of delicata squash, and now it’s a fall staple.  If you’ve never tried it before, start with this Delicata Squash Gratin. Common Questions About Delicata Squash What does delicata squash taste like? Delicata squash has a sweet, nutty flavor that...

Sourdough Discard Scone Recipe If you’ve got a sourdough starter bubbling away on your countertop, chances are you’ve encountered the delightful dilemma of what to do with the discard. Instead of tossing it, why not turn it into something delicious? These blueberry scones are the perfect way to give that sourdough discard a second life. And if you don’t have sourdough discard on hand, don’t...

Healthy Cottage Cheese Quiche Recipe This healthy cottage cheese quiche recipe is perfect for meal prep, and a way to use up any leftover veggies at the end of the week. This recipe uses skinny pizza dough (click here for that recipe) but feel free to use store bought pie crust.  The points and calories will be a bit higher with store bought crust however....

Weight Watchers Trader Joe’s List 2024 This Weight Watchers Trader Joe’s List 2024 was the result of a poll on Instagram on what are your must haves at Trader Joe’s.  Please note that not all of these items are WW friendly, but can be included as part of your journey.  It’s all about balance. 👌🏻.  CLICK HERE FOR A PDF PRINTABLE OF THE LIST BELOW....